Each week, we offer the challenge of twenty, sixty-minute classes. How many you accomplish each week is up to you. Our exercises are done to a time limit; this allows each person to achieve there personal best each and every time. The Sergeant (Instructor)leads each exercise and rotates through the group to provide one-on-one attention and personal instruction.
If you enjoy running Spartan Races, Warrior Dash or Tough Mudders this is a class you will love! The O.C.R. (Obstacle Course Race) class is like doing a one hour Spartan Race or Warrior Dash each week. This is the class that you take to be head and shoulders above ALL the other runners in an OCR. Learn more.